FAQ · For the space between belief and evidence
Where scientific method meets spiritual practice.
Tested in your own life, one experiment at a time. Common questions about Discern, grouped by perspective.
Discern is a personal research instrument for practice. Two perspectives sit alongside each other inside one tool. The questions below are grouped to match: what the product is, how it sits alongside lived practice, and what the evidence shows.
What it is
Spiritual perspective
Scientific perspective
What Discern is
What Discern is, who it is for, and how it works.
What is Discern?
docs/product/vision.md.Is it free?
How do I cancel?
Who runs Discern?
Is there a free trial?
Spiritual perspective
How Discern sits alongside lived practice.
How is Discern different from a meditation, journaling, or therapy app?
docs/product/vision.md.Can I share my observations with my therapist or coach?
Is Discern a replacement for therapy?
No.
Some experiences - significant distress, crisis, conditions that need clinical care - need professional support, and Discern is not built to provide that. Discern is a personal research instrument, not a clinical tool, and the bridge thesis in docs/product/vision.md is explicit on that line. If you are in difficulty, please use the in-app crisis resources or speak to a qualified professional.
Scientific perspective
Evidence, data, and what is shown only when there is enough.
How is my data used?
docs/product/vision.md.Is the content science-based?
docs/product/vision.md.How does voting work?
Do you sell my data?
No.
Discern does not run third-party advertising or analytics; the only data Discern processes is what is needed to run the service. See our privacy policy for the full picture.
Can I use it offline?
Still wondering? Read the About page for the longer story, or just open the app and try a beginner experiment for a week. Tested in your own life, one experiment at a time.